Potatoes are a very healthy root vegetable, but they can be harmful when combined with certain foods. Here are two foods that should not be combined with potatoes.
WHAT FOODS ARE NOT SUITABLE WITH POTATOES
First, potatoes are not suitable with bread. Both products contain a lot of starch.
Eating potatoes with bread increases the acidity of the stomach, heartburn, gastritis, and other diseases of the digestive tract appear.
You should also not eat potatoes with tomatoes. The acids contained in tomatoes interfere with the absorption of nutrients contained in potatoes.
In addition, this combination can provoke an upset stomach.